Best Treadmills Reviews

By |2017-04-26T10:06:43+00:00April 26th, 2017|5K Training, Treadmills|

One of the reasons you might purchase your own treadmill is to avoid having to train at the gym on potentially outdated, broken down treadmills that are supposed to be commercial grade. More often than not, the treadmills at gyms also have time limits on them or speed limiters meaning you can't get an appropriate run [...]

Training For 5K On A Treadmill

By |2016-06-01T08:44:29+00:00June 1st, 2016|5K Training|

Some people dread running on a treadmill and have nicknamed it the “dreadmill”. Training for 5K on a treadmill does however have its place, whether that’s getting indoors on freezing and dangerous conditions, through to setting a good and correct speed for the specific training you’re doing and sticking to it. As runners, we have a [...]